Monday, July 9, 2012

Hot Summer ride

VERY VERY hot! after biking is over with its all about cooling down the fastest!

Tuesday, July 3, 2012

Its back to biking again. It’s just one of those things that keeps coming back. Also, the temps are hitting the 90s so now is a good  time to freeze those water bottles.  I’ve started stretching more although Christina would say this really isn’t a stretch. That is about as far as my leg will bend, I don’t want to end up in physical therapy again so this is my new routine. ..WHAT FUN….