I went to an orthopedist today, he took x-rays and wiggled my knee pushing it from side to side until it hurt and popped ALOT! he pushed until my face turned red(er) and then pushed harder. After all that he said you've just stressed some meniscus or something like that and he just recommended that I cut my miles in half and take 6 to 8 Ibprofen/day. I can't wait to tell my girl because I am sure she is tired of me complaining about it and I think she was a bit worried too. I asked him other question like if he sees any bone spurs and how is my knee wearing...he said I am good to go and have plenty of cushion left! I definately wanted to hear that! I can't wait to get out and run some of this 90 degree weather! Hopefully I'll be able to do MightyMite this weekend..but doubt it, I don't want to push too hard and ruin something for sure.
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