Well, my friends know me as a pretty healthy eating person. I guess its time to let them know about the once a month DONUT TUESDAY at work! I love it!! Coffee and Donuts. Very,… very bad….on a ramble…I know now why Memphis is unhealthy. It is because we don’t accommodate being healthy. i.e.: no bike lanes, dead end sidewalks, no shaded pavilions in parks. However, there is hope, even with the tons great food Memphis has to offer people can still be healthy. The public is starting to see a need for change and offer “pay what you can” Yoga classes. (saw it in the paper) It’s a start and I hope it catches. Being active isn’t for everyone but I just want people to take care of themselves….and eating what makes you feel good is GREAT just moderation is GREAT-ER!
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